Saturday, February 23, 2008
6.5 Pounds lost for a total of 114.2!!!
THANK GOD!
After two weeks of losing 2.5 and 2.0 pounds, I was trying not to let it get to me. Don't get me wrong - I'm happy I lost those 2.5 and 2.0 pounds, but it was the least amount I've lost since being on Optifast. I'm about to begin the transition back to food and I wanted to get some good numbers in before my weight loss naturally begins to be 1-2 pounds a week.
I've got one more week of shakes only, so wish me luck that this will be another good week before I start eating again!
Peace Love & Happiness!
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After two weeks of losing 2.5 and 2.0 pounds, I was trying not to let it get to me. Don't get me wrong - I'm happy I lost those 2.5 and 2.0 pounds, but it was the least amount I've lost since being on Optifast. I'm about to begin the transition back to food and I wanted to get some good numbers in before my weight loss naturally begins to be 1-2 pounds a week.
I've got one more week of shakes only, so wish me luck that this will be another good week before I start eating again!
Peace Love & Happiness!
|
